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Upcoming Courses & Workshops

New Year Yin Yoga Workshop with Holly Beavers Thu, Jan 3, 2019 at 7:15 pm - 8:45 pm

Replenish and revive yourself through Yin Yoga to open up your body and settle your mind into a calming place for the New year. You will hold longer poses to work on your deeper connective tissues and heal your physical body. Yin Yoga opens up the possibility to find a subtle edge with the support of blocks and blankets by relaxing the muscles and soothing the spirit.
Led by Holly Beavers

Members $25
Non-Members $35

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40 Days Winter 2019 with Julie Kiddoo Tue, Jan 8, 2019 at 7:15 pm - 8:45 pm

Julie Kiddoo will lead you through this incredible program designed to cultivate compassion, leaving you with a deeper relationship to yourself and others. Spend 40 days transforming your relationship to loving yourself and others wholeheartedly.
Members: $125
Non-members: $300
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