yoga faq

What is Power Yoga?

We teach power vinyasa which is a powerful, energetic form of yoga that flows from one pose to the next while connecting your breath to your movements. This type of yoga is taught in a heated studio (unless otherwise noted) which makes it a vigorous and revitalizing form of physical fitness.

What if I’ve never done yoga before?

Revolution Power yoga is for everybody. This practice meets you exactly where you are right now. Whether you have never taken a yoga class or if you have been practicing yoga for years, this practice will challenge and empower you right where you are. Modifications and adaptations are available for all levels regardless of experience.

What should I bring with me to class?

Suggestions:

• Comfortable clothing that you can easily move in

• Yoga mat if you have one, otherwise we rent them for $5

• Water bottle

• Yogitoes or large sweat towel for your mat

What are the benefits of power yoga?

A few of the many benefits of Power Yoga include:

• Increased flexibility and mobility

• Improved strength

• Physical transformation

• Greater focus in your life

• Enhanced experiences of calmness and clarity

• Learn to release old habits that do not serve you

Can I utilize my membership at both the Avon and Glenwood locations? 

Since the Glenwood location has unfortunately been closed, Avon and Glenwood members can use the Monthly Membership at the Avon location. Class punchcards, intro offers, visitors’ passes can be used to practice at the Avon studio. Click here to view the full membership and package terms.